Stop People Pleasing, Self-Sacrificing and Feeling Unworthy

Are you a doer? Are you someone who never takes time for yourself? Are you always working and doing for others. Do you fix, keep the peace, work too hard, say yes more than no, and yet you feel it is never enough? Do you feel unfilled at the end of it all, but saying no fills you with enormous guilt and shame. This is a common problem many people struggle with but one you can do something about. Who hasn’t seen the most beautiful girl who hates her hair, teeth or body, and who secretly wishes she could have …

What you get by achieving your goals is not as important as what you become by achieving your goals. - lawrence ashe

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